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Strength Progression
Saturday, September 26, 2009
Week 16 Day 54 From Friday
Max effort day for bending and grippers
got a super master closed with right hand. Overall not nearly as good as last friday.
Bending and grippers are both hit and miss for me.
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Week 17 Day 56 from Wednesday
Week 17 Day 55 from monday
Week 16 Day 54 From Friday
Week 16 Day 53 From Wednesday
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Matt
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