Reverse Db Floor Press loaded to 40x3 reps x 5 sets
DU bending 1/4x5.5 grade 2's x 10 easy day
plate curl 2 10'sx5/5x5, Hammer curls loaded to 30x5/5x5 super set
Grippers #1x3/3x2, #2x3/3, MMS
Felt good to get back at it
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Very nice Matt!
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