DB Row 110
RH 10,6,8,8
LH 8,6,6,8
Hammer Curl 30
LH 12,12,12,12,10,10,10
RH 12,12,12,12,10,12,8
KB Floor Press 24kg
RH 8,12,15,15,15,15,15
LH 15,13,15,15,15,15,10
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