Saturday, February 20, 2010

Week 37 Day 133

Bending
DO redx3 double IM pads, (PR) time/rep speed

BUP
16kgx2l/3r, 20kgx1/1x3, 24kgx1r(PR), got to lockout but could not control on the way down
LH

RT Singles Loaded
120x1/1x5, 125x1/1x12l/11r

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