Wednesday, March 3, 2010

Week 39 Day 142 Tuesday

BUP
20kgx4/2, 5/3, 5/3, 24kgx2/2(PR)

Grippers MMS
RB210x4/2,3/1,1/1, 2.5(2)x1/1
3/16th # 3(PR), 1/8th GM

Pulled 140 loaded on RT for the first time in 9 months.(ties PR RH)
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