BP 10 singles @ 250
One hand DL 5/5x5 @ 75,80,85,90,95
PLB full extension 15x2/2x5
Bench and curls felt well. My lower back really flared up tonight, so my dead lifts weren't as good. My feet also hurt.
All in all, I like this work out. Tomorrow I get to pinch, my favorite part of grip.
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