Bench Press
300x1x1 PR
3 Blue Nails RV PR, 3 60d timber ties griprite's DO, Blue Isometric DO, Red Isometric RV
PLB Curls, 15 full ext. x3/5, 15 3quarters ext. x5/5, 10 full extx5/5x3
Felt Very strong bending and strong on the bench.
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