Incline press ladders, (2,4,6) x6
DB DL Singles, about 110x1/1x10
Steel Bending, mostly DU yellows and blues in single IM wraps. Hybrid DO in double wraps. Regular DO in single and double wraps.
I screwed up the Bio-Feedback process tonight. My back started cracking. My back has been bugging me on and off for over a week. I need to test all the drills before i go at it.
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